Today is World Autism Awareness Day, and I would like to take a moment to recognize all the autistic individuals worldwide who are working hard to navigate life with challenges that are not visible or acknowledged by most people.
Autism is referred to as a “spectrum disorder” because autistic individuals vary in the specific traits they exhibit, how these traits manifest, and what kind of support they require. According to the Autism Self-Advocacy Network, autistic individuals typically process information, move, communicate, and socialize in ways that differ from non-autistic individuals.
While popular culture often depicts autism as an inability to communicate or function in the world, there are just as many, if not more, autistic people with high IQs in various jobs and positions in society. Many of these individuals have been masking their autistic traits throughout their lives and are incredibly resilient as they face daily challenges that often go unnoticed by those around them.
In addition to navigating a world not designed for them, autistic individuals also have to contend with societal misconceptions about autism, such as the belief that all autistic individuals have low IQs or possess extraordinary abilities. It is extremely frustrating for autistic individuals to know that most people can’t see their disability and often misjudge them. It’s also disheartening when others attempt to offer “cures” or special diets, which is not helpful and can be harmful.
Problematic autistic traits can be mitigated, but autism cannot be “cured” as it is a neurological type. Suggesting that autism needs to be “cured” is ignorant, as individuals with autism have made significant contributions to humanity. Many inventions and innovations have originated from people with autism.
Autism is genetic, and when examining family histories, it becomes evident that there have always been autistic adults, although they were not recognized as such in the past. Even today, many individuals do not realize they are autistic until adulthood, which can lead to challenges but can also provide clarity and validation for their struggles.
I want to specifically acknowledge those who have not received a formal autism diagnosis due to various reasons, but strongly believe they are on the spectrum. Self-identifying with autism is valid, and a formal diagnosis is not necessary. If you are unsure, consider exploring if it makes sense for you to identify as autistic.
As a counselor and life coach with autism, I understand the challenges you are facing, and I’m here to offer support. If you are tired of struggling alone, please don’t hesitate to book a Discovery Call here and see how I can help you.
